Never Do Push Ups Like This! 3 Common Mistakes To Avoid While Doing Push Ups
Take the plank position to perform your pushups in the right formDo not stop when you are tired, stop only […]
Take the plank position to perform your pushups in the right formDo not stop when you are tired, stop only […]
Vehicle owners will have to display the fitness certificate and the validity of the registration mark in a prescribed manner
In his post-budget webinar on health sector, Prime Minister Narendra Modi on Saturday applauded the 2022-23 health budget. Here are
The sub-Rs 3000 budget smartwatch market is packed with a lot of good watches lately and one of the newer
Not having enough time is a common refrain for not working out regularly. For them, HIIT is very beneficial.
Popular items from this list An instructional yoga mat for days when you just can’t make it to yoga class.
If you’re looking for exercise advice these days, chances are you don’t have to look very far. Before social media,
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After impressing the audience with her performance in Telugu film Pushpa, Rashmika Mandanna is all set to make her mark
And the answer is … a lot.In the clip, Lohan, the “Mean Girls” star with a checkered past, is now
Registered practitioners of Ayurveda, Siddha, Unani and Sowa-Rigpa are now authorised to issue medical fitness certificates, the National Commission for